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February 1, 2022 How are sleep disorders diagnosed?If you suspect that you may have a sleep disorder, discuss your symptoms with your healthcare provider. He...
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February 1, 2022 What is insomnia?Insomnia is a sleep disorder where people have difficulty falling or staying asleep. People with insomnia have one...
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February 1, 2022 What causes sleep disorders?Sleep problems can be caused by various factors. Although causes might differ, the end result of all sleep...
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February 1, 2022 How much sleep is necessary?Experts generally recommend that adults sleep at least seven to nine hours per night, although some people require...
